Posha Ayurveda

Ancient Holistic Science For Health And Wellness Using Food, Herbs, And Lifestyle.

Holistic Health Practitioner

Tap into ancient wisdom to nourish your health holistically and naturally

What is Ayurveda and how it can help you

Ayurveda, a traditional and ancient holistic science can help you understand your unique health and wellness goals. Receive guidance on how to alleviate and avert health issues by getting to the root cause. We'll dive into the deep wisdom of Ayurveda and set you on a journey to lasting well-being. We will use natural resources- food, spices, herbs, lifestyle, environment, activities, seasons- to nourish you and create a thriving you.

Here are some common reasons people seek Ayurvedic consultations: Digestive issues, Hormone imbalance, Weight loss, Auto immune disorders, Eating disorders, Stress reduction, Chronic fatigue, Skin issues, Allergies, pregnancy care, and more.

WORK WITH US

Personalized 1:1 Ayurvedic Consultation

Struggling to navigate your healthcare journey? Reclaim your health and wellness with Ayurveda where we embrace natural, easy-to-follow methods to address the root cause of your health concerns. Consultations will be held virtually.

Holistic Healing Modalities

Ayurveda emphasizes the balance of body, mind, and spirt using subtle therapies. We offer optional therapies with specialists to support you healing after the initial consultation

Hello, I am Vasu

A CERTIFIED AYURVEDA PRACTITIONER WHO WILL GUIDE YOU TO ACHIEVE OPTIMAL HEALTH AND WELL BEING AND TO ADDRESS ISSUES AT ROOT CAUSE LEVEL

As a certified Ayurveda health counselor and practitioner, my vision is to share with you the wealth of ancient Ayurvedic wisdom in an affordable and easy to understand way without compromising its authenticity. I want to empower you to move away from the ‘pill for every ill’ mentality to a holistic and logical/ root cause approach to health management. I will be your trusted guide through the Ayurvedic journey and will educate you and empower you to make the right choices that nourish your physical and mental constitution.

What Is Ayurveda

Ayur + Veda, an ancient, natural healing science from India translates to 'Science of Life'. It can be seamlessly integrated with the modern health framework. Ayurveda helps you alleviate and avert health issues by getting to the root cause. No other health approach personalizes the balancing and healing process based on ones unque physical and mental constitution.

SIGN UP TO RECEIVE A FREE AYURVEDA GUIDANCE SHEET AND OTHER USEFUL INFORMATION ON DIET AND LIFESTYLE

Receive the latest news

Subscribe To Our Weekly Newsletter

Get notified about new articles