Holistic health with ancient wisdom of food, herbs, and lifestyle to nourish the body and mind

Posha Ayurveda

Holistic health with ancient wisdom of food, herbs, and lifestyle to nourish the body and mind

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Chandler, AZ, 85249

4803822381

info@poshaayurveda.com

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Information found on this website is for educational purposes only and is not intended to replace medical care, diagnose, or treat any medical condition. Please talk to your doctor before implementing any health advice.

Holistic Mental Health and Balance Through Ayurveda in Chandler, Tempe, Gilbert, and Mesa

April 22, 2025 No Comments

If you’re in Chandler, Tempe, Gilbert, or Mesa and seeking a holistic approach to mental well-being, Posha Ayurveda is here for you. Ayurveda, the ancient

Discover five key benefits of Golden milk chai latte, Golden milk Ayurveda

April 7, 2024 No Comments

Golden Milk Ayurveda / Golden Chai Latte is a timeless nouriising watm drink using dairy or plant based millk and the right blend of spices.

Ayurvedic Morning Rituals for dental and vision health

January 24, 2024 No Comments

In this article, we’ll explore the Ayurvedic practices for starting your day right, with a special focus on dental and eye care morning practices, along with the transformative self-massage technique of Abhyanga.