Ayurveda is a complete holistic science to maintain and preserve good health and prevent diseases

• Personalized Ayurveda 1:1 service will focus on invoking your innate power to heal by assessing your individual constitution (Ayurvedic DNA called Prakriti) and your imbalances (Vikriti). 
• Root cause analysis of your problems based on your individual constitution, imbalances, and digestive patterns will be done based on the intake forms and consultation session.
• You will receive an individualized protocol—practical and easy to implement dietary recommendations, spices, herbs, lifestyle practices to address your imbalances.
• Follow ups are determined on a case-by-case basis, but it is usually effective to have one or two follow ups within the first few months after the initial consultation. 

If you’re looking to incorporate additional techniques into your wellness plan, I can offer methods that focus on your subtle energy to help improve your well-being. You’ll have options like flower essence therapy, Indian classical music therapy, and personalized yoga therapy. Plus, I’ll connect you with experts who can guide you through these natural healing methods.