Holistic health with ancient wisdom of food, herbs, and lifestyle to nourish the body and mind

Posha Ayurveda

Holistic health with ancient wisdom of food, herbs, and lifestyle to nourish the body and mind

Ayurveda is a time-tested science for health and well-being and it is personalized for each individual based on their unique constitution.

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What is Ayurveda and how it can help you

  • Digestive Issues
  • Stress management
  • Immunity
  • Healthy skin and glow
  • Weight management
  • Sleep issues
  • Seasonal living
  • Health and lifestyle
  • Women's balanced living
  • Pregnancy and postpartum care
  • Child nourishment
  • Healthy eating and more....

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Personalized 1:1 Ayurvedic Consultation

Reclaim your wellness with Ayurveda using holistic natural methods. Consultations will be held virtually.

  • Wide Range of Concerns:  Ayurveda helps to restore the body’s innate strength and vitality and prevent issues.
  • Personalized Recommendations:  You will receive personalized advice on diet, daily and seasonal routines, life style, herbal remedies, spice mixes, yoga, breathing and aroma therapy all tailored to your specific path for wellness.
  • Thorough Assessment:  Ayurvedic assessment includes an understanding of your constitution, tissue quality, digestion, and more, ensuring personalized care.
  • Additional healing modalities:  Referrals to experts in yoga therapy, flower essences, and chakra healing to balance body and mind with subtle therapies.
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Hello, I am Vasu

A certified Ayurveda Practitioner who will guide you to achieve optimal health and well-being and to address the root cause of your issues.

As a certified Ayurveda health counselor and practitioner, my vision is to share with you the wealth of ancient Ayurvedic wisdom in an affordable and easy to understand way without compromising its authenticity. I want to empower you to move away from the ‘pill for every ill’ mentality to a holistic and logical/ root cause approach to health management. I will be your trusted guide through the Ayurvedic journey and will educate you and empower you to make the right choices that nourish your physical and mental constitution.
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What Is Ayurveda

Ayur + Veda, an ancient, natural healing science from India translates to 'Science of Life'. It can be seamlessly integrated with the modern health framework. Ayurveda helps you alleviate and avert health issues. No other health approach personalizes the balancing and healing process based on your unique physical and mental constitution. You will receive guidance on using natural resources- food, spices, herbs, lifestyle, environment, activities, seasons for your unique health and wellness goals. Please also visit the 'What is Ayurveda' page.

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Virtual appointments online.

Chandler, AZ, 85249

4803822381

info@poshaayurveda.com

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Information found on this website is for educational purposes only and is not intended to replace medical care, diagnose, or treat any medical condition. Please talk to your doctor before implementing any health advice.

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