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Information found on this website is for educational purposes only and is not intended to replace medical care, diagnose, or treat any medical condition. Please talk to your doctor before implementing any health advice.
Golden Milk Ayurveda / Golden Chai Latte is a timeless nouriising watm drink using dairy or plant based millk and the right blend of spices.
In this article, we’ll explore the Ayurvedic practices for starting your day right, with a special focus on dental and eye care morning practices, along with the transformative self-massage technique of Abhyanga.