In this article, we’ll explore the Ayurvedic practices for starting your day right, with a special focus on dental and eye care morning practices, along with the transformative self-massage technique of Abhyanga.
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Golden Milk Ayurveda / Golden Chai Latte is a timeless nouriising watm drink using dairy or plant based millk and the right blend of spices.
In this article, we’ll explore the Ayurvedic practices for starting your day right, with a special focus on dental and eye care morning practices, along with the transformative self-massage technique of Abhyanga.